I almost always close by moving into a place of appreciation. What I've learned is that all of the worries about the future tend to take a back seat when we are appreciating what we have... as opposed to worrying about what we don't have. It's like when I'm walking on the beach with a friend... we can look toward the shore and the bazillion dollar McMansions and feel bad about what we don't have... or we can look toward the sea... and the waves, clouds and breeze... and reflect on the beauty and the splendor of what we do have. So, I chose appreciation as a way to end the retreat.
Because, at the end of the day, what we appreciate appreciates. It gains value. It gets bigger. It becomes something more.
So the group began to appreciate. One another. Their successes. Their challenges as an opportunity to grow. Their history. Their future. And you know what, the energy shifted and the group grew bigger. Stronger. More alive.
What is it that you appreciate today?