A few years ago I was surfing at an unfamiliar break- Pacific Beach in San Diego- and while paddling into a wave became concerned that it was too big and that I didn’t have the capability to ride it well. By the time I made the decision to pull back I was too far in and ended up getting “sucked over the falls” and slammed on to the shallow sandy bottom. I knew immediately that things weren’t right and managed to get myself out of the water. I was stunned and disoriented but not enough to warrant medical attention on the spot.
The funny thing is that I would have likely gone uninjured if I had stayed the course and gone with it. Note to self: sometimes the risk or downside of pulling back is more then the downside of riding it out. But in the end, I had two compression fractures and my back has never been the same.
I've been to physical therapy and chiropractic. I've had folks suggest glucosomene and other pills. I do exercises and stretches. I hydrate well. But if stress is going to show up in my body, it goes straight to my back. And it's a pain.
Sometimes I wonder... how does this pain serve me? Because if it didn't serve me somehow, I would have likely dealt with it more effectively over the years. Is it possible that the pain in my back is some sort of reminder, a caution, a penance for some guilt perhaps? I don't know. I wonder if the path toward wellness is to let go of my hold on the pain. Let go of whatever it is that the pain represents. This could get a little woo-woo... but perhaps I haven't learned the lesson that the pain has for me.
No solid answer tonite. Just the question... how does holdng on to this thing... this un-changing pain in my life... serve me?
